For those who innovate, deviate, and create their own path–the place where I interview the brave few who step out of line. Welcome to the Out of Line with Cat Poland podcast! I’m new to podcasting, so bear with me as I grow and improve, but I’m really enjoying this new venture. You can listen right here, or find me in iTunes, Spotify and Google Podcasts:

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Oh, middle school. That dreaded time of adolescence when awkward is the side dish served with every entree. **RECORD SCRATCH** Hold up. What if we looked it again? Reconsidered the potential these precious years hold, rather than just grin (or grimace) and bear it? Yes, these years can be hard, but there’s so much more that’s worth exploring.

In this episode, I talk with my friend Michelle Icard, author of several books on middle school parenting, including her most recent, “14 Talks by Age 14.” (Check out Michelle’s work here.)

Listen, Michelle doesn’t call herself the “Middle School Maven,” but I think it’s a perfect fit. She’s SO in tune with this stage of development, the importance of letting kids “earn their own wisdom,” and why as parents we should be tuning in (strategically) …

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“So often our body image issues stop us from being present.”

What is your body image keeping you from? Swimming freely?  Smiling at strangers? (Once these masks are off.) Wearing a tank top when it’s flipping hot out? Being present in the moment with your friends and family and not obsessing about the cellulite dimples on your thigh?

I loved this conversation with Shanel. It was encouraging and convicting. I now weight what I did at my heaviest while pregnant. And it’s…weird? I’m just wrestling with it. I harbor negative thoughts about my own body, which ultimately spills onto how I think about and treat others. 

Body positivity is perhaps a trendy term thrown around but it’s more than skin deep. It’s soul deep. How to embrace and celebrate the body you’re in SO you can be your …

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Imagine. Imagine living in your car. In a Walgreen’s parking lot. Then getting washed up in a McDonald’s bathroom. For months on end. Imagine.

Now imagine this happening to you as a child. Imagine having to hide your homelessness from your teachers, for fear you’ll be taken away from your mother. Imagine.

Joseph Shepard doesn’t have to imagine it. He lived it.

But his story and his struggle has helped him reimagine what life might look like for him. What life might look like for others like him, if he used his voice and his testimony to help and heal.

This conversation with Joseph was enlightening and inspiring. He’s got some stuff to say. And everyone should listen.

To choose love in the face of hatred, fear, oppression, obstacles and hard times isn’t required of us. It isn’t. We have …

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